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Workshops

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Soundbath Meditation

Date.                Sunday, August 2024 (TBD)

Time

6:30-8pm

Instructor

Shawni

A serene journey of relaxation and inner peace guided by enchanting sounds of various instruments and soothing singing. This mediative experience is designed to transport you to a state of deep tranqulity, promoting relaxation, stress reduction, and a heightened sense of well-being. 

Throughout the sound bath meditation, the harmonious interplay of instruments and singing work in concert to create a sonic tapestry that invites you to let go of the stresses of daily life. The journey concludes with a gradual slowing of the sounds, leaving you in a state of deep relaxation, inner stillness, and a renewed sense of tranquility. As you open your eyes, may you carry this peaceful energy with you into the world.

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